“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.” – Lao Tzu

14 07 2013
"If you are depressed, you are living in the past.  If you are anxious, you are living in the future.  If you are at peace, you are living in the present." - Lao Tzu

“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.” – Lao Tzu

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“Transformation isn’t a future event, it’s a present day activity” – Jillian Michaels

14 06 2013
"Transformation isn't a future event, it's a present day activity" - Jillian Michaels

“Transformation isn’t a future event, it’s a present day activity” – Jillian Michaels